I have lost over 22lbs in 4 months and my shape is changing accordingly. My fitness levels have improved to the extent that I competed in an indoor rowing doubles event recently where we placed second. I have now registered for park runs, my stress and anxiety levels are much reduced and my joints and arthritis are much improved. I intend to maintain and continue with this journey as not only do I feel better, but my confidence has increased and I’m enjoying the positive feedback from friends and family. I see this very much as an investment for me and my family. I cannot thank Brenton enough for his help and support to date and I do hope that you decide to make a similar investment, it will be the best investment you will ever make.